Several studies have shown that walking in a forest is very healthy. It does not have to be a very long walk. A walk of 30 minutes already has a positive effect. In Japan they even have a separate expression for it "Shinrin yoku" that means literally translated forest baths. Walking is the forest provides 1) stress reduction 2) heart rate and blood pressure reduction 3) morality improvement 4) immune system boost 5) digestion improvement 6) lifetime extension 7) improvement of concentration. In a forest phytoncides are present which are substances that are excreted by trees and plants to protect themselves against germs and insects. The inhaling of this air is very healthy. With us you walk within 5 minutes in the forest and around you will find forests everywhere. This way your holiday can be health-promoting. A nice bonus!